Why am i so angry as a caregiver?

Sometimes, as a caregiver, you feel like you can't do anything right or that things just don't go as planned, no matter what you do or how hard you try. Frustration can lead to stress in eating, substance abuse, and a greater chance of losing your nerves. We can help you understand your options and determine the best plan for your family, your budget and your loved one's care needs, including Senior Care Services in Irvine CA. Call us or take our online assessment and we'll get back to you within 24 hours. Mom seems to sense your frustration, and her verbal “comments” are a constant reminder of your limitations. It seems that one of these days your temper is going to explode, and you know that later you will regret it.

What should you do? Here are some effective ways to allay a caregiver's anger before it causes serious inflammation. If your loved one is suffering from a chronic illness and their condition is not improving, it's natural to be afraid that their last few days. This fear of the unknown includes how serious your condition will be, how long it will last, and the financial costs involved. No matter how hard you try, your mother's condition continues to worsen and you feel that the end of her life is coming.

This can cause feelings of guilt, which are compounded by not spending enough time with your family, neglecting your own health, and wasting too many days at work. After a while, this constant guilt can transform in anger. As a caregiver, there are many things that are out of your control, starting with your mother's deteriorating health. You also can't control their behavior, the way your spouse and children act, or control medical providers and insurance companies.

A lack of control can cause feelings of anger.